Weigh In record (no journal entry) for 19 June 2018
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246.7 lb
Lost so far: 11.2 lb.
Still to go: 92.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 June 2018:
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1331 kcal
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Fat: 40.39g | Prot: 87.34g | Carb: 156.76g.
Breakfast: Kiwi, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Tartare Marque Ail et Fines Herbes, Oeuf Dur, Avocat, Poivrons Rouges Doux, Tomates, 1001 Delights Dürüm Flatbread. Lunch: Old El Paso Guacamole, 1001 Delights Dürüm Flatbread, Radis, Salade Verte, Tomates, Bon Appetit Atum Posta, Ebly Blé. Dinner: Pastèque, Tomates Rouges, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). more...
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losing 4.6 lb a week
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