adover27's Journal, 30 July 2012

I am so excited to begin this journey (once again). I have finally found the fire again since my last foot surgery. I was afraid I would never be excited about being healthy again, but with the help of Bree and Janet, I've got it back and am excited to get on track and get moving.
262.0 lb Lost so far: 0 lb.    Still to go: 112.0 lb.    Diet followed N/A.

Diet Calendar Entries for 30 July 2012:
2136 kcal Fat: 64.22g | Prot: 95.61g | Carb: 289.26g.   Breakfast: Skim Milk, Honey Nut Cheerios. Lunch: Green Grapes, Ranch Dressing Light, Grated 2% Cheddar Cheese, Lettuce, Chicken Breast Grilled, Spinach Tortilla. Dinner: Braums Frozen Yogur Twist in Cone, Rising Crust Pizza - Pepperoni. Snacks/Other: Chocolate Frozen Yogurt, Harvest Whole Grain Energy Bar - Toffee Chocolate Chip. more...
3207 kcal Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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