👎👎😢
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208.6 lb
Lost so far: 9.3 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2018:
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498 kcal
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Fat: 27.06g | Prot: 16.08g | Carb: 48.86g.
Breakfast: Müsli, Milbona Joghurt Mild 3,5% Fett, Kiwi, Linessa Erdbeere Marmelade, Kaffee, Wurstaufschnitt, Kerrygold Butter, Fol Epi Hauchfein, Mischkornbrot. more...
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gaining 3.1 lb a week
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Comments
Guten Morgen. Schnell drauf schnell wieder runter. Das wird schon. ☕🙋♀️😎. Nicht verzagen
18 Jun 18 by member: schnorra
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19 Jun 18 by member: ChipBobo
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