countess sherry's Journal, 30 July 2012

try to be generally active
234.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed N/A.

Diet Calendar Entry for 30 July 2012:
769 kcal Fat: 31.43g | Prot: 55.21g | Carb: 62.85g.   Breakfast: jam, Toasted White Bread, 15g /1 tblespn i cant believe its not butter. Lunch: chicken breast, philadelphia, White Bread, 15g /1 tblespn i cant believe its not butter. more...
gaining 1.2 lb a week

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