try to be generally active
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234.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 July 2012:
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769 kcal
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Fat: 31.43g | Prot: 55.21g | Carb: 62.85g.
Breakfast: jam, Toasted White Bread, 15g /1 tblespn i cant believe its not butter. Lunch: chicken breast, philadelphia, White Bread, 15g /1 tblespn i cant believe its not butter. more...
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gaining 1.2 lb a week
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