Weigh In record (no journal entry) for 19 June 2018
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126.1 lb
Lost so far: 1.8 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2018:
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558 kcal
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Fat: 22.88g | Prot: 21.99g | Carb: 69.92g.
Breakfast: SPAR Печенье Малышок, Сыробогатов Сыр Российский, Смак Хлеб Кайзер. Lunch: Инжирный Персик, ЕЖК Кетчуп Острый, Увелка Гречка Вареная, ВкусВилл Фарш Куриный. more...
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losing 4.6 lb a week
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