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14% BF
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130.5 lb
Lost so far: 19.5 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 March 2008:
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1586 kcal
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Fat: 40.54g | Prot: 140.28g | Carb: 164.49g.
Breakfast: Oatmeal, Cooked, Quick (1 or 3 Minutes) , eas premium. Lunch: oreo, dinner roll, Lucerne Fat Free American Slices (3/4 oz), bread, wheat, chile lime, eas premium, Mexican Style Chicken Fajita. Dinner: french fries, nuggets. Snacks/Other: Premier Protein Yogurt Peanut Crunch. more...
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1442 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 6.3 lb a week
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 Comments
way to go!!!!!!!!!!!!!!!!!!!! Careful this weekend with all the Easter candy around...I know I will be struggling. You inspire me.
21 Mar 08 by member: queeniekristi
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