Weigh In record (no journal entry) for 18 June 2018
|
168.4 lb
Lost so far: 0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 June 2018:
|
1327 kcal
|
Fat: 64.16g | Prot: 69.79g | Carb: 118.52g.
Lunch: Marraqueta, Colun Queso Gouda Laminado, Huevo. Dinner: Frutos Mezclados Secos Tostados, Quaker Avena Instantánea, Colun Yogurt Batido. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bastirex's weight history
|