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139.3 lb
Lost so far: 11.7 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2018:
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954 kcal
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Fat: 31.53g | Prot: 56.59g | Carb: 109.89g.
Lunch: Papa Criolla, Carne, Verdura Hervida, Arroz Blanco. Dinner: la Tilapia (Pescado) (Cocinado, Calor Seco), Sopa de Verduras. more...
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steady weight
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