AnyJP's Journal, 18 June 2018

😑
139.3 lb Lost so far: 11.7 lb.    Still to go: 18.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 June 2018:
954 kcal Fat: 31.53g | Prot: 56.59g | Carb: 109.89g.   Lunch: Papa Criolla, Carne, Verdura Hervida, Arroz Blanco. Dinner: la Tilapia (Pescado) (Cocinado, Calor Seco), Sopa de Verduras. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



AnyJP's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.