Renner123's Journal, 18 June 2018

stijgende lijn. Week erop los geleefd. Nu maar weer eens normaal doen
143.7 lb Lost so far: 6.6 lb.    Still to go: 13.7 lb.    Diet followed N/A.

Diet Calendar Entry for 18 June 2018:
1249 kcal Fat: 48.73g | Prot: 53.91g | Carb: 137.44g.   Breakfast: Quaker Cruesli Rode Vruchten, Jumbo Halfvolle Vanille Yoghurt. Lunch: Calvé Pindakaas Light, Waldkorn Brood, Aldi Tijgerbrood Wit, Milner Extra Gerijpt 30+ Kaas. Dinner: Varkensworst (Gerookt), AH Spinazie a La Creme, AH Aardappelschijfjes. more...
gaining 0.8 lb a week

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