Even if you fall on your face, you're still moving forward. - Victor Kiam
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104.2 lb
Lost so far: 10.4 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 July 2012:
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2872 kcal
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Fat: 99.96g | Prot: 120.29g | Carb: 393.68g.
Breakfast: Heart to Heart Oat Cereal - Warm Cinnamon (Kashi), Green Tea, 100% Whey Protein Powder Gold Standard - Vanilla, Fage Total 0% Greek Yogurt. Lunch: Carrot Kinpira, Grape Tomatoes, Furikake, Gum, Intense Dark Twilight Delight Chocolate 72% Cacao, Jasmine Rice, Strawberries, Egg. Dinner: Pulled Pork. Snacks/Other: Choco Roll (Taro), Blue bunny champ! Snack size vanilla & chocolate, Harvest Clusters Whole Grain Cereal (1 Cup), Mike and Ike. more...
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1615 kcal
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Activities & Exercise:
Resting - 7 hours and 27 minutes, Housework - 3 hours, Desk Work - 7 hours and 30 minutes, Sleeping - 5 hours and 30 minutes, Stretching (yoga) - 33 minutes. more...
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losing 4.2 lb a week
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