bluecreme's Journal, 18 June 2018

Weigh In record (no journal entry) for 18 June 2018
268.6 lb Lost so far: 0 lb.    Still to go: 118.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 June 2018:
3505 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet low calorie diet   steady weight

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