Djinn42's Journal, 18 June 2018

a day of fasting made a big difference! stating my landscaping summer job today. won't have to worry about loosing weight for the next three months!!

199.2 lb Lost so far: 40.8 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

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857 kcal

Fat: 72.25g | Prot: 32.76g | Carb: 19.91g.   Breakfast: Bulletproof Coffee. Lunch: Meijer Low Moisture Part-Skim Mozzarella String Cheese, Kroger Butter It's Not!, Egg, Bing Cherries. more...

3719 kcal

Activities & Exercise: Shoveling - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...