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shelbyjayne21
Journal
17 May 10
shelbyjayne21's Journal, 17 May 2010
shelbyjayne21's Profile
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Weigh In record (no journal entry) for 17 May 2010
149.0 lb
Lost so far:
13.0 lb
.
Still to go:
19.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 May 2010:
1395 kcal
Fat: 32.42g | Prot: 51.71g | Carb: 230.98g.
Breakfast:
Banana Nut Cheerios with Real Banana and Natural Banana Flavor.
Lunch:
Orange Juice, Baked Sour Cream and Onion Flavored Potato Crisps, Provolone Cheese, Fat Free Sweet Onion Sauce, Turkey Breast Mini Sub.
Dinner:
Fruit 'n Yogurt Parfait, Chicken McNuggets (6 Pieces).
Snacks/Other:
Apples, Milk (Nonfat).
more...
2228 kcal
Activities & Exercise:
Resting - 10 hours, Sleeping - 8 hours, Housework - 2 hours, Shopping - 4 hours.
more...
losing 3.1 lb a week
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