Weigh In record (no journal entry) for 12 May 2010
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292.4 lb
Lost so far: 15.6 lb.
Still to go: 92.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 May 2010:
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2075 kcal
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Fat: 120.03g | Prot: 127.06g | Carb: 114.69g.
Breakfast: light n fit yogurt, hard boiled egg , 100% grapefruit juice no sugar added. Lunch: fresh diced tomatoes, red tomatoes, Pepperjack Cheese, bell peppers. Dinner: wing sauce, Fried Chicken Wing No Coating (Skin Eaten), fresh diced tomatoes, boneless wings, bell peppers. Snacks/Other: Ranch Sunflower Seeds, hot fries. more...
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gaining 11.2 lb a week
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