Weigh In record (no journal entry) for 18 June 2018
|
247.4 lb
Lost so far: 10.6 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 June 2018:
|
1420 kcal
|
Fat: 70.30g | Prot: 89.78g | Carb: 91.91g.
Breakfast: Oeuf sur le Plat, Markal Graines de Chia, Bjorg Soja Douceur et Calcium, Alesto Mélange de Noix, Tartare Marque Ail et Fines Herbes, Jacquet Pain de Seigle Complet. Lunch: Nectarines, Ail, Sauce Tomate, Picard Papillote Cabillaud, Marque Repère Haricots Verts Extra Fins. Dinner: Crêpes Nature, Bjorg Soja Douceur et Calcium, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Saint Eloi Printanière de Légumes. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ManuRoxy11's weight history
|