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Jamesrobertwallace
Journal
29 Jul 12
Jamesrobertwallace's Journal, 29 July 2012
Jamesrobertwallace's Profile
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Weigh In record (no journal entry) for 29 July 2012
185.0 lb
Lost so far:
0 lb
.
Still to go:
18.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 July 2012:
618 kcal
Fat: 21.55g | Prot: 46.89g | Carb: 74.41g.
Lunch:
Soybeans (Mature Seeds, Steamed, Cooked).
Dinner:
6" Veggie Patty.
more...
2044 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 2.1 lb a week
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