Weigh In record (no journal entry) for 18 June 2018
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191.8 lb
Lost so far: 4.4 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2018:
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1783 kcal
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Fat: 70.66g | Prot: 109.03g | Carb: 201.13g.
Breakfast: Сырники Домашние, Клубника, Кофе с Молоком. Lunch: Компот Ягодный, Свиная Отбивная, Капуста Белокочанная. Dinner: Кабачок Гриль. Snacks/Other: Клубника, Вареное Яйцо. more...
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losing 1.1 lb a week
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Индийка's weight history
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