Suzeque's Journal, 29 July 2012

Weigh In record (no journal entry) for 29 July 2012

146.2 lb Lost so far: 1.8 lb. Still to go: 8.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 July 2012:

245 kcal

Fat: 15.00g | Prot: 8.50g | Carb: 17.00g. Dinner: Pimento Cheese Spread, Chicken Pot Pie Soup (Cup). more...

1845 kcal

Activities & Exercise: Shopping - 2 hours, Driving - 1 hour, Resting - 14 hours, Sleeping - 7 hours. more...

losing 9.8 lb a week


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Suzeque's weight history