Weigh In record (no journal entry) for 30 July 2012
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155.2 lb
Lost so far: 37.9 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 July 2012:
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1957 kcal
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Fat: 51.56g | Prot: 69.69g | Carb: 295.26g.
Breakfast: Nektarinen, Heidelbeeren, Kaffee mit Milch, Haferflocken (Großblatt), Kondensmilch. Lunch: Benjamin Blümchen Torte, Biskuit, Roggenbrötchen, Tropischer Obstsalat (Ananas, Papaya, Banan und Guaven, Feststoffe und Flüssigkeiten Enthalten, Starker Sirup, Konserviert), Butter, Delikatess Bierschinken. Dinner: Grobe Hühnersuppe (Konserviert), Bresaola. more...
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2114 kcal
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Activities & Exercise:
Sitting - 10 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 6 hours. more...
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losing 15.4 lb a week
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marriechenxxx's weight history
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