Weigh In record (no journal entry) for 18 June 2018
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156.5 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2018:
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1422 kcal
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Fat: 56.03g | Prot: 50.18g | Carb: 181.57g.
Breakfast: Eau de Robinet, St Michel Madeleines (15g), Beurre de Cacahuètes, Thiriet Petits Pains aux Céréales et aux Graines . Lunch: Carrefour Poisson Pané , Pâtes (Cuites), Melon, d'Aucy Haricots Verts au Beurre Persillé. Dinner: Jockey Fromage Blanc, Melon, Ferme d'Anchin Gaspacho Andalou, Bonduelle Salade Alaska, Carrefour Pain aux Céréales, St Môret Ligne & Plaisir. Snacks/Other: Pommes Pink Lady, Casino Sprits, Amandes. more...
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gaining 5.4 lb a week
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