melisa_esg's Journal, 18 June 2018

Weigh In record (no journal entry) for 18 June 2018
153.7 lb Lost so far: 2.6 lb.    Still to go: 31.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 June 2018:
885 kcal Fat: 26.25g | Prot: 26.07g | Carb: 140.61g.   Breakfast: Cantaloupe Meloner, Bananer. Lunch: Sorte Oliven, Bagel, Rema 1000 Hvidløgsdressing, Naturlig Ost, Hummus, Syltet Agurker. Snacks/Other: Ananas, Marabou Oreo. more...
gaining 2.2 lb a week



     
 

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