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guest
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184.1 lb
Lost so far: 13.9 lb.
Still to go: 34.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2010:
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635 kcal
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Fat: 25.21g | Prot: 61.32g | Carb: 39.26g.
Breakfast: fat free half and half. Lunch: string cheese. Dinner: chicken kabob. Snacks/Other: string cheese, cocoa roast almonds 100 calorie pack. more...
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losing 1.5 lb a week
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