Weigh In record (no journal entry) for 18 June 2018
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149.5 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 June 2018:
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105 kcal
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Fat: 0.72g | Prot: 2.73g | Carb: 25.21g.
Breakfast: Green Smoothie. more...
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losing 0.7 lb a week
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