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昨晚為了足球配宵夜了
早 鹹酥餅小包 糙米捲一個 牛奶冰一包 火龍果半顆 🍇五個 🥝一個 拿鐵
午 麗媽臭臭 泡菜鍋
晚 難吃滷味 沒吃完 香瓜一個
💩🏃🏻♀️🏃🏻♀️
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104.5 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2018:
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567 kcal
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Fat: 23.29g | Prot: 31.99g | Carb: 58.59g.
Breakfast: 拿鐵咖啡, 原味牛奶餅乾（低脂肪）, 糙米餅, 華元 鹹蔬餅. Lunch: 火鍋. more...
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gaining 4.1 lb a week
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