Gaol 115's Journal, 17 May 2010

116.5 lb Lost so far: 33.5 lb.    Still to go: 3.5 lb.    Diet followed 100%.

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1113 kcal

Fat: 16.68g | Prot: 143.17g | Carb: 91.26g.   Breakfast: Multi Grain Cheerios, 1% Milk. Lunch: Banana. Dinner: Alaskan King Crab Legs. Snacks/Other: Kettle Cooked Original Extra Crunchy Potato Chips. more...

1642 kcal

Activities & Exercise: Shopping - 1 hour, Desk Work - 2 hours, Driving - 3 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...