Weigh In record (no journal entry) for 29 July 2012
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128.3 lb
Lost so far: 6.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 July 2012:
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1986 kcal
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Fat: 85.78g | Prot: 72.78g | Carb: 235.14g.
Breakfast: Green Peppers, San Juan Island Nine Grain Bread, Onions, Mushrooms, All Natural Grade A Eggs (Large), Sweet Cream Butter, maple sausage links, Ensure Plus - Butter Pecan Shake. Dinner: Turkey with Stuffing, M. Potatoes, Veg, & Cranberry. Snacks/Other: Special Dark Chocolate, Low Fat Honey Maid Grahams, Sweet Cherries. more...
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1925 kcal
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Activities & Exercise:
Sitting - 4 hours and 30 minutes, Standing - 30 minutes, Housework - 30 minutes, Desk Work - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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cheetahfanatic's weight history
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