Weigh In record (no journal entry) for 17 June 2018
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143.0 lb
Lost so far: 5.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2018:
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1090 kcal
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Fat: 44.33g | Prot: 33.10g | Carb: 154.07g.
Breakfast: Bananas, Great Value 2% Reduced Fat Milk, Kellogg's Frosted Mini-Wheats Bite Size - Original. Lunch: Nabisco Nutter Butter. Dinner: Ready Pac Bistro Santa Fe Style Salad. more...
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steady weight
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