carolinosvdv's Journal, 17 June 2018

Le jeune intermittent, ça marche!
108.9 lb Lost so far: 11.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 June 2018:
1451 kcal Fat: 82.98g | Prot: 35.91g | Carb: 140.45g.   Breakfast: Schuimtaart, Latte Macchiato. Lunch: Mayonaise (Mager), Bacon (Gekruid, Geroosterd, Gebakken of Gebraden), Gebakken Ei, Hard Broodje. Dinner: Hamburger met Mayonaise en Tomaten op Broodje. Snacks/Other: Leonidas Chocolat. more...
losing 12.3 lb a week



     
 

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