Weigh In record (no journal entry) for 17 June 2018
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207.1 lb
Lost so far: 21.9 lb.
Still to go: 32.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2018:
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1329 kcal
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Fat: 84.91g | Prot: 73.40g | Carb: 74.24g.
Breakfast: Mueslix Cereal, Red Raspberries, Blueberries, 365 Chia Seed, 365 Cashew Butter Creamy, 365 Organic Almond Milk - Unsweetened. Lunch: Pompeian Red Wine Vinegar, Olive Oil, Great Value Romaine Lettuce, Ground Chicken. Dinner: Italian Sausage, Cooked Celery. Snacks/Other: Lily's Dark Chocolate. more...
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losing 0.7 lb a week
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