Weigh In record (no journal entry) for 17 June 2018
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244.0 lb
Lost so far: 0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2018:
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558 kcal
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Fat: 32.06g | Prot: 34.47g | Carb: 35.06g.
Lunch: Chicken Nuggets. Dinner: Aquamar Imitation Crab Meat, Skotidakis Feta Cheese, Sobeys Arugula Salad w Bocconcini. more...
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losing 7.0 lb a week
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cnemnel1's weight history
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