Weigh In record (no journal entry) for 29 July 2012
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128.4 lb
Lost so far: 6.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2012:
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1707 kcal
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Fat: 51.70g | Prot: 48.88g | Carb: 269.09g.
Breakfast: cucumber, cereal, skim milk. Lunch: worms gummy, vanilla ice cream, pasta salad, dessert plate for chocolate fondue, broccoli rice cass, baby back ribs, parmesan bread . Snacks/Other: jolly rancher, hard candy, gum, swedish fish. more...
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gaining 0.6 lb a week
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