Weigh In record (no journal entry) for 17 June 2018
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144.0 lb
Lost so far: 0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2018:
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452 kcal
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Fat: 21.36g | Prot: 6.59g | Carb: 57.70g.
Snacks/Other: Причуда Печенье, Snickers Сникерс. more...
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losing 9.3 lb a week
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#alyona's weight history
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