Weigh In record (no journal entry) for 17 June 2018
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235.7 lb
Lost so far: 47.2 lb.
Still to go: 54.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 June 2018:
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2261 kcal
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Fat: 111.51g | Prot: 86.85g | Carb: 220.00g.
Lunch: Carte d'Or Lody Czekoladowe. Dinner: Tarczyn Sok Czarna Porzeczka, Pro-Exo Sałatka Warzywna Pekińska, Mr. Potato Frytki Proste, Biedronka Karkówka Grillowa Plastry. Snacks/Other: Lisner Pastella z Łososia ze Szczypiorkiem, Biedronka Bułka Poranna, Sonko Pop Cool Chips Zielona Cebulka, Wedel Czekolada Mleczna, Czereśnie. more...
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losing 10.8 lb a week
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