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marm0ora
Journal
17 May 10
marm0ora's Journal, 17 May 2010
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Weigh In record (no journal entry) for 17 May 2010
153.6 lb
Lost so far:
2.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 May 2010:
1523 kcal
Fat: 33.80g | Prot: 79.12g | Carb: 228.01g.
Breakfast:
Italian Bread, Meal Replacement Bar - Chocolate Peanut Butter Bar, 100% Pure Orange Juice.
Lunch:
Bow Tie Pasta, Chicken (Breaded and Fried).
Dinner:
Chicken Breast.
Snacks/Other:
Cheese Bread.
more...
1697 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 9.8 lb a week
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