Weigh In record (no journal entry) for 17 June 2018
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184.7 lb
Lost so far: 51.1 lb.
Still to go: 59.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2018:
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900 kcal
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Fat: 71.05g | Prot: 41.58g | Carb: 22.22g.
Lunch: Spiegelei, Grillmeister Rostbratwurst, Eisbergsalat, Bautz'ner Kräuter Dressing, Salatgurke, Tomaten, Kerrygold Butter. Dinner: Rührei, Ja! Geriebener Gratin- und Pizzakäse. Snacks/Other: REWE Käsebällchen. more...
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losing 0.8 lb a week
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DanySNet's weight history
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