Weigh In record (no journal entry) for 16 June 2018
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128.1 lb
Lost so far: 13.0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2018:
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904 kcal
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Fat: 48.32g | Prot: 51.84g | Carb: 67.43g.
Breakfast: Виктория Кята Азербаджанская, Творог 5%. Lunch: Окрошка. Snacks/Other: Окрошка. more...
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losing 0.6 lb a week
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