крошка фи's Journal, 17 June 2018

Weigh In record (no journal entry) for 17 June 2018
127.9 lb Lost so far: 14.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 June 2018:
1900 kcal Activities & Exercise: Elliptical - 10 minutes, Sauna - 30 minutes, Bike Machine (Cycling) - 20 minutes, Treadmill - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 4.6 lb a week

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