amck03's Journal, 16 June 2018

Weigh In record (no journal entry) for 16 June 2018
112.2 lb Lost so far: 4.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 June 2018:
2710 kcal Fat: 136.00g | Prot: 50.10g | Carb: 257.50g.   Breakfast: Lucerne Organic Heavy Whipping Cream. Lunch: Kraft Macaroni & Cheese as Packaged. Dinner: Kraft Macaroni & Cheese Original. Snacks/Other: Lucerne Half & Half, Guinness Draught Stout Beer, Starbucks Ombre Pink Drink (Grande). more...
gaining 12.6 lb a week

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