Weigh In record (no journal entry) for 16 June 2018
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218.7 lb
Lost so far: 8.6 lb.
Still to go: 77.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2018:
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392 kcal
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Fat: 10.59g | Prot: 8.27g | Carb: 75.71g.
Breakfast: Uvas Pasas (sin Semillas), Maní, Manzana, Naranjas. more...
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losing 2.3 lb a week
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antoniapp's weight history
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