Weigh In record (no journal entry) for 16 June 2018
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245.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2018:
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545 kcal
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Fat: 18.98g | Prot: 21.58g | Carb: 70.43g.
Breakfast: Cream Of Wheat. Lunch: McDonald's Chicken McNuggets (6). Snacks/Other: Grapes. more...
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losing 8.4 lb a week
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cnemnel1's weight history
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