#alyona's Journal, 16 June 2018

Weigh In record (no journal entry) for 16 June 2018
145.3 lb Lost so far: 0 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 June 2018:
807 kcal Fat: 23.50g | Prot: 16.69g | Carb: 129.48g.   Dinner: Менза Ролл с Угрем, Ролл с Лососем. Snacks/Other: Агуша Фруктовое Пюре Фруктовое Ассорти, Nestle Maxibon Страчателла. more...
gaining 1.4 lb a week

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