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terralee9
Journal
16 Jun 18
terralee9's Journal, 16 June 2018
terralee9's Profile
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Weigh In record (no journal entry) for 16 June 2018
184.0 lb
Lost so far:
37.0 lb
.
Still to go:
24.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 June 2018:
1785 kcal
Fat: 59.13g | Prot: 44.00g | Carb: 271.50g.
Breakfast:
Hormel Black Label Bacon Thick Slices, Kroger Maple & Brown Sugar Instant Oatmeal, Kellogg's Apple Jacks.
Lunch:
Kellogg's Apple Jacks, Pasta Roni Fettuccine Alfredo.
Dinner:
Papa John's 10" Original Crust Pizza - Pepperoni.
Snacks/Other:
Starburst Original Fruit Chews, Starburst Original Fruit Chews, Wegmans Glazed Donut Holes, ConAgra Foods Snack Pack Lemon Pudding.
more...
2567 kcal
Activities & Exercise:
Aerobics - 30 minutes, Fitbit - 23 hours and 30 minutes.
more...
losing 0.6 lb a week
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