terralee9's Journal, 16 June 2018

Weigh In record (no journal entry) for 16 June 2018
184.0 lb Lost so far: 37.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 June 2018:
1785 kcal Fat: 59.13g | Prot: 44.00g | Carb: 271.50g.   Breakfast: Hormel Black Label Bacon Thick Slices, Kroger Maple & Brown Sugar Instant Oatmeal, Kellogg's Apple Jacks. Lunch: Kellogg's Apple Jacks, Pasta Roni Fettuccine Alfredo. Dinner: Papa John's 10" Original Crust Pizza - Pepperoni. Snacks/Other: Starburst Original Fruit Chews, Starburst Original Fruit Chews, Wegmans Glazed Donut Holes, ConAgra Foods Snack Pack Lemon Pudding. more...
2567 kcal Activities & Exercise: Aerobics - 30 minutes, Fitbit - 23 hours and 30 minutes. more...
losing 0.6 lb a week



     
 

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