Weigh In record (no journal entry) for 16 June 2018
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126.1 lb
Lost so far: 1.8 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2018:
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973 kcal
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Fat: 78.73g | Prot: 42.39g | Carb: 35.28g.
Dinner: 鱈魚肝油, 山蘇. Snacks/Other: 蜂蜜烤杏仁, 炒雞蛋（整個）, 炒雞蛋（整個）, 炒雞蛋（整個）, 全聯 鵝油辣椒. more...
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gaining 1.5 lb a week
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