carrielynnporter's Journal, 29 July 2012

126.6 lb Lost so far: 52.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

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1112 kcal

Fat: 48.38g | Prot: 89.67g | Carb: 69.35g.   Breakfast: Coffee with 2 Milk 2 Sweetener. Lunch: Butter (Salted), Peameal Bacon, Rye Bread, Egg. Dinner: White Potatoes (Flesh and Skin), Boneless Skinless Chicken Breasts, Cheddar Cheese. more...

1487 kcal

Activities & Exercise: Shopping - 10 minutes, Hiking - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...