Weigh In record (no journal entry) for 16 June 2018
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160.0 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 June 2018:
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1226 kcal
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Fat: 57.86g | Prot: 59.58g | Carb: 113.45g.
Breakfast: Fully Cooked Original Turkey Breakfast Patties, Tin can bread, Coffee (Brewed From Grounds) , Fried Egg without Fat. Lunch: Taco Bell Naked Chicken Chalupa, Taco Bell Doritos, Taco Bell Crunchy Taco. Dinner: Fat Free Italian Dressing, Baby Carrots, Onions , Iceberg Lettuce (Includes Crisphead Types) , Great Value Enriched Hamburger Buns, Deli Turkey or Chicken Breast Meat. Snacks/Other: Cantaloupe Melons. more...
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3048 kcal
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Activities & Exercise:
Shopping - 2 hours, Driving - 2 hours, Music playing - 2 hours, Housework - 6 hours, Desk Work - 4 hours, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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paupey's weight history
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