Weigh In record (no journal entry) for 16 June 2018
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200.3 lb
Lost so far: 39.7 lb.
Still to go: 10.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2018:
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1013 kcal
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Fat: 80.11g | Prot: 29.65g | Carb: 44.02g.
Breakfast: Bulletproof Coffee. Lunch: Taco Bell Guacamole Side, Taco Bell Nacho Cheese Dip, Taco Bell Quesadilla - Cheese. more...
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gaining 3.5 lb a week
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