Weigh In record (no journal entry) for 16 June 2018
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198.4 lb
Lost so far: 11.0 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2018:
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105 kcal
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Fat: 0.00g | Prot: 4.25g | Carb: 16.25g.
Dinner: Basma Molokhia. more...
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losing 0.7 lb a week
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doc.sally33's weight history
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