Weigh In record (no journal entry) for 16 May 2010
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220.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2010:
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1690 kcal
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Fat: 69.65g | Prot: 105.95g | Carb: 158.28g.
Breakfast: I can't believe its not butter, italian bread, coffee. Lunch: tuna fish salad, italian bread, turkey breast, grape leaves and rice, mozzarella. Dinner: oil and vinegar, potato, t bone steak. Snacks/Other: chocolate cookies, chocolate almonds. more...
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3542 kcal
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Activities & Exercise:
Shopping - 2 hours, Shoveling - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 2.0 lb a week
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