Mel87Mel's Journal, 16 June 2018

Stabile 😍
127.9 lb Lost so far: 17.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 June 2018:
1726 kcal Fat: 71.51g | Prot: 107.29g | Carb: 166.80g.   Breakfast: Fragole, Mandorle Sbucciate Migros , Cocco Secco Migros, Weetabix Formelle di Frumento Integrale, Banana, Latte Parzialmente Migros, Whey Banana Migros . Lunch: Banana. Dinner: Grana Padano Grana Padano, Carpaccio di Manzo, Pizza Margherita Mel . Snacks/Other: Olio Extra Vergine di Oliva, Pomodori, Santa Lucia Mozzarella. more...
steady weight

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