Weigh In record (no journal entry) for 16 June 2018
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134.3 lb
Lost so far: 24.7 lb.
Still to go: 15.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2018:
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201 kcal
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Fat: 2.81g | Prot: 5.70g | Carb: 36.87g.
Breakfast: Maple Syrup, Flahavan's Irish Porridge Oats, Coffee with Milk. more...
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losing 0.3 lb a week
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AliceAlice1979's weight history
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